Workplace Course Tile_990x660.jpg

Mental Health First Aid

Quick Overview

Duration                 12hrs

Prerequisites         Over 18yrs

Cost                          $225

Mental Health First Aid in the Workplace


More and more workplaces are realising the impact of mental health problems at work on their people and productivity. Encouraging early help- seeking is one way to promote a mentally healthy workplace. This is where Mental Health First Aid can help.


Mental health first aid is an evidence-based training course which gives your employees the skills and confidence to have supportive conversations with their co-workers and help guide them to professional help if needed. It has been shown to increase knowledge, confidence and helping behaviours, and reduce stigma.

The Blended Online Mental Health First Aid for Workplaces Course will teach you how to provide initial support to co-workers who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence based Action Plan.


This course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals.

Mental health problems covered

  • Depression and anxiety

  • Psychosis

  • Substanceuseproblems

    Mental health crises covered

  • Suicidal thoughts and behaviours

  • Panic attacks

  • Traumatic events

  • Severe psychotic states

  • Severe effects from alcohol or

    other drug use

  • Aggressive behaviours.


 Note: This course is not a therapy or a support group
Course Delivery

• Course Component 1

A self-paced
eLearning component
(takes 5-7 hours to complete)

• Course Component 2

An Instructor-led component using video-conferencing
(2 sessions of 2.5 hours each including set up time).

Cancellation and Refund Policy

Please refer to our refund and cancellation policy.